Phospholipid Rich Chocolate Chia Seed Pudding

Serves – 1

Ingredients

  • 1/2 cup full fat coconut milk
  • 1 scoop Earth Echo Raw Cacao Bliss
  • 1 Tbsp raw cacao powder
  • 2 1/2 Tbsp chia seeds
  • 1 Tbsp BodyBio PC
  • 1 tsp BodyBio E-Lyte
  • 1/2 tsp Ceylon cinnamon
  • 1/2 tsp pure vanilla bean
  • 1 tsp Glycine
  • 1 Tbsp raw cacao nibs

Procedure

  1. Combine chia seeds, coconut milk, PC, vanilla, E-lyte, cinnamon, raw cacao bliss, raw cocoa powder and glycine in a blender or food processor. Blend until combined.
  2. Let sit for 15 – 20 min to allow chia seeds to congeal. Top with raw cacao nibs and enjoy.

Nutritional Tip:

BodyBio PC combines four forms of pure phospholipids for targeted cellular support and effective brain support. BodyBio PC works to give your cells the boost they need to work better, in turn supporting not only your brain but every system in your body to thrive.

BodyBio PC contains concentrated levels of:

  • Phosphatidylcholine (PC) – ensures cell membrane integrity and function
  • Phosphatidylethanolamine (PE) – vital to mitochondrial function
  • Phosphatidylinositol (PI) – supportive to the brain and neurotransmission
  • Phosphatidylserine (PS) – essential for memory

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