Dr Hoffman's Recommended Reading List

The Seven Stages of Health & Transformation™

Stage One

Our Stolen Future, Theo Colborn, Dianne Dumanoski, and John Peterson Myers
My House is Killing Me! Jeffrey C. May
Environmental Nutrition: Understanding the Link between Environment, Food Quality, and Disease, Buck Levin
Success in the Clean Bedroom: A Path to Optimal Health, Natalie Golos & William J. Rea, MD
The Nontoxic Home, Debra Lynn Dadd
Free to Fly: A Journey Toward Wellness, Judith Rajhathy
The Healthy Household, Lynn Marie Bower
The Toxic Labyrinth, Myrna Millar & Heather Millar
Environmental by Design, Kim Leclair & David Rousseau
Your Home, Your Health, & Well-Being, David Rousseau, W.J. Rea, Jean Enwright
Detoxify or Die, Sherry Rogers
Tired or Toxic, Sherry Rogers
Cooking for life: Ayurvedic Recipes for Good Food & Health, Linda Banchek, Harmony Books, 1992
Conscious Eating, Gabriel Cousens, M.D., Vision Books International, 1992
Ayurvedic Cookbook for Self-Healing, Usha Lad and Dr. Vasant Lad, The Ayurvedic Press, 1994
The Ayurvedic Cookbook, Amadea Morningstar, Urmila Desai, Lotus Light, 1991
The Healing Power of Foods, Michael T. Murray, M.D., Prima Publishing, 1993
Protein Power Plan, John Eades
The Zone Diet, Barry Sears
Metabolic Typing Diet, William Wolcott
Journey to Optimum Wellness through Sound Nutrition, Amy Bondar 2006
Handbook on the Toxicology of Metals, Gunnar F. Nordberg, Bruce A. Fowler, Monica Nordberg, Lars Friberg
Toxic Metal Syndrome, Richard Casdorph
Root Canal Cover Up, George E. Meining
Toxic Metal Syndrome, How Metal Poisonings Can Affect Your Brain, Dr. H. Richard Casdorpth & Dr. Morton Walker
Tooth Truth: A Patient's Guide to Metal-Free Dentistry, Frank J. Jerome
The Roots of Disease: Connecting Dentistry & Medicine, Robert Kulacz
Plague: One Scientist's Intrepid Search for the Truth about Human Retroviruses and Chronic Fatigue Syndrome (ME/CFS), Autism, and Other Diseases, Kent Heckenlively & Judy Mikovits
Why Can’t I Get Better? Solving the Mystery of Lyme and Chronic Disease, Richard Horowitz
Healing Lyme: Natural Healing of Lyme Borreliosis and the Coinfections Chlamydia and Spotted Fever Rickettsiosis, Stephen Harrod Buhner & Dr. Neil Nathan M.D.
Plague Time: How Stealth Infections Cause Cancer, Heart Disease, and Other Deadly Ailments, Paul W. Ewald
Insights into Lyme Disease Treatment: 13 Lyme-Literate Health Care Practitioners Share Their Healing Strategies, Connie Strasheim
The Lyme Solution, Kenneth B. Singleton
Why Can’t I Get Better: Solving The Mystery of Lyme & Chronic Disease, Richard I. Horowitz
The Toxin Solution, Dr. Joseph Pizzorno
Mold Warriors, Ritchie C. Shoemaker & Patti Schmidt
The Sick House Survival Guide, Angela Hobbs
Chemical Exposures, Nicholas Ashford & Claudia Miller
Our Toxic World: A Wake Up Call, Doris J. Rapp
Chemical Brain Injury, Kaye H. Kilburn
Seeds of Deception: Exposing Industry and Government Lies About the Safety of the Genetically Engineered Foods You're Eating, Jeffrey M. Smith
Ecological Intelligence: Rediscovering Ourselves in Nature, Ian McCallum
Chemical Sensitivity: Volume 1, William J. Rea
Chemical Sensitivity: Volume 2, William J. Rea
Toxic: Heal Your Body, Neil Nathan
It’s All In Your Head by Dr. Hal A. Huggins
Is This Your Child’s World?, Doris J. Rapp. William Morrow; New York, 1991
Endangered Brains by Kaye H. Kilburn, MD
The Gerson Therapy by Charlotte Gerson & Morton Walker, DPM
Whole-Body Dentistry by Mark A. Breiner, DDS
Wherever You Go, There You Are, John Kabbat-Zin
Exotoxins: The Taste That Kills by Ruseil L. Blaylock, MD
The Amazing Liver & Gallbladder flush by Andreas Moritz

Stage Two

Perfect Health, Deepak Chopra
The Edge Effect, Eric Braverman
Fantastic Voyage, Ray Kurzweil
Radical Healing, Rudy Ballentine
Ayurveda - The Science of Self-Healing, Vasant Lad
Prakriti - Your Ayurvedic Constitution, Robert Svoboda
The Wisdom of Healing, David Simon
Metabolic Typing diet, William Walcott
Ageless Body Timeless Mind, Deepak Chopra
Grow Younger Live Longer: Ten Steps to Reverse Again, Deepak Chopra
Why We Sleep: Unlocking the Power of Sleep and Dreams, Matthew Walker, Ph.D
Textbook of Functional Medicine
The Fibro Fix, Dr. David Brady
Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being, Deepak Chopra M.D., Rudolph E. Tanzi Ph.D.
Nutrient Power: Heal Your Biochemistry and Heal Your Brain, William J. Walsh
Natural Hormone Balance for Women, Uzzi Reiss M.D., Martin Zucker
Clinical Gynecologic Endocrinology and Infertility, Marc A. Fritz MD, Leon Speroff MD
Comprehensive Clinical Endocrinology
The Hormone Handbook, Greg Brannon, MD, FACOG
Ageless: The Naked Truth About Bioidentical Hormones, Suzanne Somers
Circadian Code, Satchin Panda
Food Fix, Dr. Mark Hyman
A Complete Guidebook for Natural Healing, Gaining and Maintaining Optimum Health, Carolyn Gorman
Altered Genes, Twisted Truth, Steven M. Druker
Infection and Autoimmunity, Yehuda Shoenfeld, Nancy Agmon-Levin & Noel R. Rose
Never Bet Against Occam, Lawrence B. Afrin
What Your Doctor May Not Tell You About Menopause by John R. Lee, MD
Take Charge of Your Body by Dr. Carolyn DeMarco
Ayurvedic Healing: A Comprehensive Guide by Dr. David Frawley
Protein Power Plan by Dr. John Eades
The No-Grain Diet by Dr. Joseph Mercola & Alison Rose Levy
Beating Cancer with Nutrition by Patrick Quillin
Rolfing by Ida P. Rolf, PhD
Ayurveda: A Life of Balance by Maya Tiwari
From Fatigued to Fantastic by Jacob Teitelbaum, MD
Vitamins: Hype or Hope by Pamela Wartian Smith, MD
The Psychobiology of Gene Expression by Ernest Rossi
What’s Your Dosha Baby by Lisa Marie Coffey
Prakruti – Your Ayurvedic Constitution by Robert Svoboda
Pain Free in 6 Weeks by Sherry Rogers
Definitive Guide to Cancer by W. John Diamond, MD & Lee Cowden, MD & B. Goldberg
Messages From The Heart – Learning to Love Cancer by Annabelle M. Bondar
Women’s Encyclopedia of Natural Medicine by Tori Hudson, ND
How to Achieve Healthy Aging by Neal Rozier, MD
The Mind of Your Newborn Baby by David Chamberlain
Ageless Body Timeless Mind by Deepak Chopra
The New Detox Diet by Elson M. Haas, MD
Forever Ageless by Ron Rothenberg, MD & Kathleen Becker, MA, RN
Radical Healing by Rudolph Ballentine
Grace & Grit by Ken Wilber
The Edge Effect by Eric Braverman
Perfect Health by Deepak Chopra
The Wisdom of Healing by David Simon
Environmental Nutrition: Understanding the Link between Environment, Food Quality, and Disease by Buck Levin
Dietary Management of Food Allergies & Intolerances by Janice Vickerstaff Jonega, PhD
Cooking for Life: Ayurvedic Recipes for Good Food & Health by Linda Banchek
Conscious Eating, Gabriel Cousens, M.D., Vision Books International, 1992
You’ve Hit Menopause: Now What? by George Gillson, MD & Tracy Marsden, BScPharm
HRT: The Answers by Pamela Wartian Smith, MD
Healthy Aging by Andrew Weil
The Schwarzbein Principle by Diana Schwarzbein
Ayurvedic Cooking for Westerners by Amadea Morningstar
Biochemical Individuality by Roger Williams
The Sexy Years by Suzanne Somers
The Zone Diet by Barry Sears
The Healing Power of Foods by Michael T. Murray, M.D
Three Season Diet by John Douillard
Ayurvedic Cookbook for Self-Healing by Usha Lad and Dr. Vasant Lad
Journey to Optimum Wellness Through Sound Nutrition by Amy Bondar

Stage Three

Molecules of Emotion, Candace Pert
When the Body Says No, Gabor Mate
The Cortisol Connection, Talbott
The Relaxation Response, H. Benson
Ending Parkinson’s Disease, Rory Dorsey; Todd Sherer; Michael S. Okum; Bastian R. Bloom
POTS: Together We Stand
The Invisible Rainbow: A History of Electricity and Life, Arthur Firstenberg
Reset Your Child’s Brain, Victoria L. Dunckley, M.D.
Clinical Applications of The Polyvagal Theory, Stephen W. Porges; Deborah A. Dana
The Polyvagal Theory in Theory, Deb Dana
The Polyvagal Theory, Stephen W. Porges
Wired Healing, Annie Hopper
EMF*D, Dr. Joseph Mercola
Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being, Rudolph E. Tanzi Ph.D., Deepak Chopra M.D.
Power Up Your Brain, David Perlmutter M.D. & Alberto Villoldo
Brain Maker, David Perlmutter MD (Author), Kristin Loberg
Healing the Soul in the Age of the Brain, Elio Frattaroli
Neural Therapy: Applied Neurophysiology and Other Topics, Robert F. Kidd
The Body Electric, Robert O. Becker & Gary Selden
The Invisible Disease: The Dangers of Environmental Illnesses Caused by Electromagnetic Fields and Chemical Emissions, Gunni Nordstrom
Electromagnetic Fields: A Consumer’s Guide to the Issues and How to Protect Ourselves, B. Blake Levitt
Vibrational Medicine, Richard Gerber
Energy Medicine: The Scientific Basis, James L. Oschman
Cell Phones; Invisible Hazards in the Wireless Age, Dr. George Carlo & Martin Schram
Neurofeedback in the Treatment of Developmental Trauma, Sebern F. Fisher
Tapping the Healer Within by Roger J Callahan
The Cortisol Connection by Shawn Talbott
Metabolic Typing Diet, William Wolcott

Stage Four

The Heart Of Love by John Demartini
Molecules of Emotion by Candace Pert
Why People Don’t Heal & How They Can by Caroline Myss
Tapping the Healer Within, Roger J Callahan
Consciousness and Healing, Marilyn Schlitz, Amorok, Micozzi
The Breakthrough Experience, John Demartini
Timeless Healing: The Power and Biology of Belief, H. Benson
Meeting the Shadow, various authors
Healing Developmental Trauma, Laurence Heller & Aline LaPierre
Fathers’ Daughters: Breaking the Ties That Bind, Maureen Murdock
Passionate Marriage, Keeping Love & Intimacy Alive in Committed Relationships, David Schnarch, Ph.D.
How Parents Screw Us Up; Without Really Meaning To, Mark Brady
Co-Creating Change, Jon Fredrickson
Leaving My Father’s House, Marion Woodman
The Healing Power of Emotion: Affective Neuroscience, Development & Clinical Practice; Diana Fosha; Daniel Siegel; Marion Solomon
Changing Minds in Therapy, Margaret Wilkinson
Trauma and the Avoidant Client, Robert T. Muller
When The Body Says No; The Cost of Hidden Stress, Gabor Maté
When Love is Not Enough, A Guide to Parenting Children with RAD-Reactive Attachment Disorder, Nancy L. Thomas
Affect Regulation and the Origin of the Self. Allan N. Schore
101 Defenses, Jerome S. Blackman
Trauma and the Body, Pat Ogden; Kekuni Minton; Clare Pain
Hidden From View; A Clinician's Guide to Psychophysiologic Disorders, Allan Abbass; Howard Schubiner
Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love, Amir Levine & Rachel S.F. Heller
Inner World of Trauma: Archetypal Defences of the Personal, Donald Kalsched
The Lies We Tell Ourselves, Jon Fredrickson
The Body Keeps the Score, Bessel Van Der Kolk

Stage Five

The Secret, R. Byrne
Manifest Your Destiny, W. Dyer
The Power of Intention, W. Dyer
The Intention Experiment by Lynne McTaggart
Grace & Grit by Ken Wilber
Web of Life by Fritjof Capra
Sex, Ecology, Spirituality by Ken Wilber
A Brief History of Everything by Ken Wilber
Timeless Healing: The Power and Biology of Belief by Herbert Benson
Healing Beyond the Body by Larry Dossey
Spiral Dynamics by Don Beck & Christopher Cowan
Fantastic Voyage by Ray Kurzweil
Tapping the Healer Within, Roger J Callahan
Consciousness and Healing, Marilyn Schlitz, Amorok, Micozzi
The Breakthrough Experience, John Demartini
Count Your Blessings, John Demartini
Timeless Healing: The Power and Biology of Belief, H. Benson
Meeting the Shadow, various authors
Healing Developmental Trauma, Laurence Heller & Aline LaPierre
Fathers’ Daughters: Breaking the Ties That Bind, Maureen Murdock
Passionate Marriage, Keeping Love & Intimacy Alive in Committed Relationships, David Schnarch, Ph.D.
How Parents Screw Us Up; Without Really Meaning To, Mark Brady
Co-Creating Change, Jon Fredrickson
Leaving My Father’s House, Marion Woodman
The Healing Power of Emotion: Affective Neuroscience, Development & Clinical Practice; Diana Fosha; Daniel Siegel; Marion Solomon
Changing Minds in Therapy, Margaret Wilkinson
Trauma and the Avoidant Client, Robert T. Muller
When The Body Says No; The Cost of Hidden Stress, Gabor Maté
When Love is Not Enough, A Guide to Parenting Children with RAD-Reactive Attachment Disorder, Nancy L. Thomas
Affect Regulation and the Origin of the Self. Allan N. Schore
101 Defenses, Jerome S. Blackman
Trauma and the Body, Pat Ogden; Kekuni Minton; Clare Pain
Hidden From View; A Clinician's Guide to Psychophysiologic Disorders, Allan Abbass; Howard Schubiner
Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love, Amir Levine & Rachel S.F. Heller
Inner World of Trauma: Archetypal Defences of the Personal, Donald Kalsched
The Lies We Tell Ourselves, Jon Fredrickson
The Body Keeps the Score, Bessel Van Der Kolk

Stage Six

Soul's Code, James Hillman
We’ve had a Hundred Years of Therapy and the Worlds Getting Worse- James Hillman
He, Robert Johnson
We, Robert Johnson
She, Robert Johnson
Memories, Dreams, Reflections- Carl Jung
Care of the Soul, Thomas Moore
Soul Mates, Thomas Moore
Loves Hidden Symmetry- Bert Hellinger
Touching love - Vol 1 Bert Hellinger
Touching love - Vol 2 Bert Hellinger
What’s Out of Order Here? Illness and Family Constellations, Illse Kutschera; Christine Brugger
Practical Jung: Nuts and Bolts of Jungian Psychotherapy, Harry A. Wilmer, M.D.
It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, Mark Wolynn
Acknowledging What Is: Conversations with Bert Hellinger, Bert Hellinger; Gabriele ten Hovel
Trauma and the Soul: A psycho-spiritual approach to human development and its interruption, Donald Kalsched
Trauma, Bonding & Family Constellations: Understanding and Healing Injuries of the Soul, Franz Ruppert. Green Balloon Publishing
Healing and Wholeness, John A. Sanford
The Middle Passage: From Misery to Meaning in Midlife, James Hollis
Who Am I, Really? Personality, Soul and Individuation, Daryl Sharp
Path to the Soul, Ashok Bedi, M.D.
Dancing in the Flames: The Dark Goddess in the Transformation of Consciousness, Marion Woodman & Elinor Dickson
Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life, Thomas Moore
Art Heals: How Creativity Cures the Soul, Shaun McNiff
Finding Meaning in the Second Half of Life, James Hollis
The Matrix and Meaning of Character, Nancy J. Dougherty; Jacqueline J. West
The Neuropsychology of the Unconscious, Efrat Ginot
The Mindful Therapist, Daniel J. Siegel
Bringing Spirituality into Your Healing Journey, Alastair J. Cunningham
Owning Your Own Shadow, Robert A. Johnson
Inner Work: Using Dreams & Active Imagination for Personal Growth, Robert A. Johnson
One Mind, Larry Dossey
Art as Medicine, Shaun McNiff
The Mother’s Signature: A Journal of Dreams, Bernard W. Bail
How to Change Your Mind, Michal Pollan
Inner World of Trauma: Archetypal Defences of the Personal, Donald Kalsched
Even if It Costs Me My Life, Stephan Hausner
Psychedelic Psychotherapy, R. Coleman
The Psychedelic Explorer’s Guide, James Fadman
The Eden Project by James Hollis
Under Saturn’s Shadow by James Hollis
Addicted to Perfection by Marion Woodman

Stage Seven

Tragedy: The Divine Order by Dr. Bruce Hoffman, MSc, MBChB, FAARFM, LMCC, ABAARM
Healing words by Larry Dossey
Meditation as Medicine by Dharma Singh Khalsa
The Biology of Transcendence by Joseph Chilton Pearce
Ayurveda: The Ancient Science of Mind-Body and Spiritual Healing by Dr. Bruce Hoffman, MSc, MBChB, FAARFM, LMCC, ABAARM
The Seven Steps to Health and Transformation by Dr. Bruce Hoffman, MSc, MBChB, FAARFM, LMCC, ABAARM
The Healing Power of Faith by Harold Koenig
Wherever You Go, There You Are, John Kabbat-Zin
Full Catastrophe Living, John Kabbat-Zin
Path of the Heart, Jack Cornfield
After the Ecstasy, The Laundry, Jack Cornfield
In Each Moment, Paul Lowe
I Am That, Nisargadatta Sri Maharaj
The Tibetan Book of Living and Dying, Sogyal Rinpoche
Healing Prayer, Reginald Cherry
The Book of Secrets, Deepak Chopra
Seven Spiritual Laws of Success, Deepak Chopra
How to Know God –Deepak Chopra
There’s a Spiritual Solution to Every Problem, W. Dyer
The Healing Power of Faith, H. Koenig
God, Faith, and Health: Exploring the Spirituality-Healing Connection, J. Levin
Healing Through Meditation and Prayer, Meredeth Puryear
The Power of Now, E. Tolle
Essence, Almaas
Consciousness and Healing by Marilyn Schlitz, Amorok, Micozzi
Coming to Our Senses by Jon Kabat-Zinn

General Subjects and Authors Worth Reading

Ken Wilber - any books by him
Larry Dossey - any books by him
Ram Dass - interesting reading
Carolyn Myss - some of her books are interesting reading
John Demartini - all of his books, webinars, courses are worth your attention
Deepak Chopra - his and David Smons books are worth reading
David Cumes - any books by him
Bert Hellinger- any books by him
Marion Woodman - any books by her
Jungian Reading - Carl Jung, Edward Edinger, James Hillman, Andrew Samuels, James Hollis, Thomas Moore, Robert Johnson, Marvin Spiegelman
Integral Health: The Path to Human Flourishing, Elliott S. Dacher, M.D.
Grace and Grit, Ken Wilber
A Theory of Everything: An Integral Vision for Business, Politics, Science and Spirituality. Ken Wilber
A Brief History of Everything, Ken Wilber
Textbook of Biological Psychiatry, Jaak Panksepp
Spiritual Dynamic: Mastering Values, leadership, and change, Don Edward Beck & Chrisstopher C. Cowan
My Stroke of Insight, Jill Bolte Taylor
The Web of Life, Fritjof Capra
Uncommon Wisdom: Conversations With Remarkable People, Fritjof Capra
The Source: The Story of an Indigenous Healing Center in Remote South Africa: , David Cumes

Additional Website and Other Resources for Further Information on Toxins, Exposure, and Testing

Agency for Toxic Substances and Disease Registry (ATSDR)
http://www.atsdr.cdc.gov/
Body Burden: The Pollution in Newborns
http://www.ewg.org/reports/bodyburden
Center for Disease Control 3^rd Report: Human Exposure to Environmental Chemicals
http://www.cdc.gov/exposurereport/pdf/thirdreport.pdf
Collaborative on Health and the Environment
http://www.healthandenvironment.org/tddb
Comparative Toxicogenomics Database
http://ctd.mdibl.org
CYP450 Enzymes and Drug Clearance List
http://medicine.iupui.edu/flockhart/table.htm
CYP450-drug interactions tables

Database of Environmental Health Concerns and toxic chemicals
http://toxtown.nlm.nih.gov/index.php
Endocrine Society Scientific Statement: Diamanti-Kandarakis E et al. 2009 Endocrine-Disrupting Chemicals: An Endocrine Society Scientific Statement. Endocrine Reviews 30(4):293-342
http://www.endo-society.org/journals/ScientificStatements/upload/EDC_Scientific_Statement.pdf
Herb-drug interactions

Mount Sinai School of Medicine Guide to Biomonitoring of Industrial Chemicals: A comprehensive reference of chemical body burden
http://www.bvsde.paho.org/bvsacd/cd65/biomonitoring.pdf
National Pesticide Information Center
http://npic.orst.edu/rmpp.htm
Scorecard pollution information site: In-depth local information on pollution sources www.scorecard.org
Taking an Exposure History - Environmental Health Clinic, Sunnybrook & Women’s College Health Sciences Centre, Ontario College of Family Physicians
http://www.ocfp.on.ca/local/files/EHC/Exposure%20Hx%20Forms%2010Feb2004.pdf
The Daily Green - Consumer’s guide to green living
http://www.thedailygreen.com/
Toxins of Biological Origin - Environmental Health and Safety, University of Florida
http://www.ehs.ufl.edu/bio/toxin.htm
TOXNET - Databases on toxicology, hazardous chemicals, environmental health, and toxic releases
http://www.toxnet.nlm.nih.gov/
Taking an Exposure History – Form created by Environmental Health Clinic, Sunnybrook & Women’s College Health Sciences Centre · Ontario College of Family Physicians and can downloaded. http://www.ocfp.on.ca/English/OCFP/Communications/Publications/default.asp?s=1#EnvironmentHealth
Article: Framework for Use of Toxicity Screening Tool by Doull et al.
www.sciencedirect.com

GI Reading Lists

Breaking the Vicious Cycle (SCD), Elaine Gottschall
Cooking to Heal, and Nourishing Hope (autism) Julie Matthews
Digestive Wellness for Children, Elizabeth Lipski
Digestive Wellness, 4^th Edition, Elizabeth Lipski
Gluten-Free Gourmet, Bette Hagman
Grain Free Gourmet & Everyday Grain Free Gourmet, Jenny Lass & Jody Bager
Gut & Psychology Syndrome Natasha Campbell-McBride
Nourishing Traditions Sally Fallon & Mary Enig
Real Simple Diet, Mark Hyman
Special Eats: Simple, Delicious Solutions (GFCF Cooking) Sueson Vess
The Body Ecology Diet, Donna Gates
The Gaps Guide. Baden Lashkov
The Inside Tract: Your Good Gut Guide to Great Digestive Health, Gerard Mullin, Kathie Madonna Swift
The Kid-Friendly ADHD & Autism Cookbook 2^nd Ed. Compart & Laake
The Whole Life Nutrition Cookbook, Alissa Segersten & Tom Malterre
The Yeast Connection, William Crook

Cookbooks and Food Books with Recipes

Allergy and Candida Cooking: Understanding and Implementing Plans for Healing, third edition, Sondra K. Lewis with Dorie Fink. Canary Connect Publications: Iowa, 2005.
Autoimmune Paleo Cookbook - Mickey Trescott
Autoimmune Paleo Made Simple Cookbook - Sophie Van Tiggelen
Chakra Foods for Optimum Health, Deanna Minich. Conari Press: San Francisco, CA, 2009.
Cooking Vegan, Vesanto Mellina. RD, Joseph Forest. Macmillan: Toronto, Canada, 1996.
Eat, Drink, and Weigh Less, Mollie Katzen and Walter Willet. Hyperion: New York, NY, 2006.
Farmer John’s Cookbook: The Real Dirt on Vegetables, Farmer John Peterson and Angelic Organics. Gibbs Smith: Salt Lake City, 2006.
Feeding the Whole Family: Cooking with Whole Food, 3rd edition, Cynthia Lair and Peggy O’Mara. Sasquatch Books: Seattle, WA, 2008.
Flying Apron’s Gluten-Free & Vegan Baking Book, Jennifer Katzinger. Sasquatch Books: Seattle, WA, 2009.
The Gluten- Free Almond Flour Cookbook, Elana Amsterdam. Celestial Arts: New York, NY, 2009.
Gluten- Free, Sugar-Free Cooking, Susan O’Brien. Marlowe and Co: New York, NY, 2006.
The Gluten- Free Vegan, Susan O’Brien. Da Capo Press: Philadelphia, PA, 2007.
The Healing Kitchen - The Paleo Mom
Healing with Whole Foods, Paul Pitchford. North Atlantic Books: Berkeley, CA, 1993.
The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet, Vesanto Mellina, and Brenda Davis, Healthy Living Publications: Tennessee, 2003.
The New Moosewood Cookbook (Mollie Katzen’s Classic Cooking), Mollie Katzen. Ten Speed Press: Berkeley, CA, 2000.
Nourish - The Paleo Healing Cookbook - Rachael Bryant
Simple Treats, a wheat-free dairy-free guide to scrumptious baked goods, Ellen Abraham. Book Publishing Company: Tennessee, 2003.
The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA, Mark Hyman. Scribner: New York, NY, 2007.
The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose up to 10 lbs in 7 Days. Mark Hyman. Pocket Books: New York, NY, 2007.
Vegetarian Cooking for People with Allergies, Raphael Rettner. Book Publishing Company: Tennessee, 1997.
Vegetarian Family Cookbook, Nava Atlas. Broadway Books: New York, 2004.
The Whole Life Nutrition Cookbook: Whole Foods Recipes for Personal and Planetary Health, 2^nd edition, Alissa Segersten and Tom Malterre. Whole Life Press: Bellingham, WA, 2007.
YOU on a Diet: The Owner’s Manual for Waist Management, Michael Roizen and Mehmet Oz. Free Press: New York, NY, 2006.