The Hoffman Centre Recipes
Recipes and related articles by the Hoffman Centre for Integrative and Functional Medicine.
The Hoffman Centre believes that when assisting patients to achieve their health goals, personalized, therapeutic diets are THE main component to symptom transformation.
Ingredients Directions Combine all salad ingredients except the salt, lemon juice and olive oil into a salad bowl. Toss until all ingredients are combined. Drizzle with lemon juice, sea salt, and olive oil. Fold to incorporate. Taste and adjust for seasonings. Serve immediately. Nutrition Tip Avocado’s provide an enormous amount of nutrition benefits. Below are … Read moreContinue Reading...
Coconut is a very high saturated fat food, rich in saturated fatty acids. One of the fatty acids found in coconut is called palmitic acid. This fatty acid is essential for supporting cell membrane structure. Coconut meat is also very high in fibre and contains a variety of minerals.Continue Reading...
"Your health and happiness are your most valuable assets. Make sure they are protected"
Dr. Bruce Hoffman