The Hoffman Center Blog

Blogs and articles by Dr. Bruce Hoffman and the Hoffman Centre for Integrative and Functional Medicine.

Could SARS-CoV-2 Spike Protein Be Responsible for Long-COVID Syndrome?

By Dr. Bruce Hoffman | January 19, 2022
long covid

By actively treating MCAS and its many ramifications, many patients with long-Covid have been able to stabilize and reverse their conditions.

Continue Reading...

Male Andropause – Hormonal & Neurotransmitter Imbalances in Midlife

By Dr. Bruce Hoffman | January 17, 2022
Male Andropause

Male menopause is recognized as a gradual shift in hormonal, physiological and chemical changes that occur in all men. Learn more about it here.

Continue Reading...

Are High Oxalate Levels Harming Your Health?

By Dr. Bruce Hoffman | August 15, 2021
Are High Oxalate Levels Harming Your Health?

For many, a plant-based diet isn’t cause for concern, but for those with oxalate sensitivity it can seriously exacerbate digestive issues. Here’s why.

Continue Reading...

Podcast: Practicing the Medical Arts

By Dr. Bruce Hoffman | July 27, 2021
Practicing the Medical Arts

In this podcast, we explore the importance of reframing negative events in life to reexamine them as positive experiences and practicing the medical arts. 

Continue Reading...

The Cell Danger Response: Restoring Cellular Health with Phospholipids and Bioactive Lipids

By Dr. Bruce Hoffman | June 5, 2021
The Cell Danger Response: Restoring Cellular Health with Phospholipids and Bioactive Lipids

In this podcast, we discuss how phospholipids and bioactive lipids play a role in restoring cell membrane and mitochondrial integrity.

Continue Reading...

Chronic Inflammatory Response Syndrome (CIRS) Evaluation and Treatment

By Dr. Bruce Hoffman | March 9, 2021
Chronic Inflammatory Response Syndrome (CIRS) Evaluation and Treatment

Patients who present with a CIRS diagnosis have an enormous amount of information to ingest and, on occasion, significant skepticism to overcome.

Continue Reading...

How Does Time Restricted Eating and Intermittent Fasting Work? Part II

By Dr. Bruce Hoffman | February 8, 2021
How Does Time Restricted Eating and Intermittent Fasting Work? Part II

Implementing intermittent fasting or time restricted eating may prove to be an important lifestyle tool for maintaining health and vitality as we age.

Continue Reading...

How Does Time Restricted Eating and Intermittent Fasting Work? Part I

By Dr. Bruce Hoffman | February 8, 2021
How Does Time Restricted Eating and Intermittent Fasting Work? Part I

Let’s examine the nature of time restricted eating and intermittent fasting, how it works, and the health benefits of both practices.

Continue Reading...

Patient Questions – HRT and Weight Gain

By Dr. Bruce Hoffman | January 26, 2021
hormone replacement therapy weight gain

Question  I’m an active baby boomer who tries to stay in good shape. I walk a lot, go to aerobics twice a week, inline skate in summer, and curl twice a week in the winter. I try to eat healthy food but I’m finding it nearly impossible to lose that excess fat around my waist. … Read more

Continue Reading...

Risks of Hormone Replacement Therapy in Women

By Dr. Bruce Hoffman | January 19, 2021
Risks of Hormone Replacement Therapy in Women

Hormone replacement therapy, or HRT, for peri or postmenopausal women is one of the most satisfying treatments that we, as ‘anti-aging’ doctors, are able to prescribe.

Continue Reading...

"Your health and happiness are your most valuable assets. Make sure they are protected"
Dr. Bruce Hoffman