The Hoffman Center Blog

Blogs and articles by Dr. Bruce Hoffman and the Hoffman Centre for Integrative and Functional Medicine.

COVID-19 How to Protect and Assess Yourself

By Dr. Bruce Hoffman | March 30, 2020

We get asked a lot of questions about the best ways on how to protect and assess yourself during the Covid-19 pandemic. Here’s some great recommendations!

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A Positive Outlook During the COVID-19 Outbreak

By Dr. Bruce Hoffman | March 17, 2020

While we’re currently in a fear-driven spiral that may or may not result from CoVID-19, how can we reflect on the potential upside of this situation?

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Preventive and Treatment Strategies for COVID-19: Part 2

By Dr. Bruce Hoffman | March 16, 2020

Keeping our bodies as healthy as we can is imperative to fight off illness. Here are some tips to maintain your immune system in prime condition!

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What You Need to Know About COVID-19: Part 1

By Dr. Bruce Hoffman | March 13, 2020

Despite fear being whipped up on social media and the news, it’s perfectly natural to be anxious about the new coronavirus. But what is it exactly?

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Podcast: Mast Cell Activation Syndrome With Dr Bruce Hoffman

By Dr. Bruce Hoffman | December 11, 2019

In this podcast with Dr. Hedberg, we will go over the similarities that exist among certain conditions and how they point to mast cell activation syndrome.

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Podcast: Healing Wisdom With Dr Bruce Hoffman

By Dr. Bruce Hoffman | November 7, 2019

Dr. Bruce Hoffman joins Pandora Peoples to discuss the origins of The Hoffman Centre and the benefits of the integrative approach to functional medicine.

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The Ketogenic Diet – The Secret to Neuroprotection

By Dr. Bruce Hoffman | October 23, 2019

By adopting the ketogenic diet for neurodegenerative diseases, you can change your life and turn back the clock.

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Natural Treatments for Mast Cell Activation Syndrome

By Dr. Bruce Hoffman | October 4, 2019

With a chronic illness such as MCAS, it is possible to live a full life—the treatment just requires a careful, comprehensive approach.

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Ketogenic Cooking Class – October 25, 2019

By Dr. Bruce Hoffman | September 12, 2019

Join us for a special Ketogenic cooking class with Justine Stenger a therapeutic chef specialising in reversing cognitive decline through diet.

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Paleo Autoimmune & Low Histamine Cooking Class – June 21, 2019

By Dr. Bruce Hoffman | May 15, 2019

A Functional Nutrition Group Class with Justine Stenger Overview Join us for a special cooking class! Justine Stenger, local therapeutic chef, functional medicine trained health coach, and specialist in reversing cognitive decline through diet will help you find your way around your plate. Event Details WHEN: Friday, June 21, 2019 TIME: 2:00 pm to 4:00 pm WHERE: The Hoffman … Read more

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"Your health and happiness are your most valuable assets. Make sure they are protected"
Dr. Bruce Hoffman