The Hoffman Center Blog
Blogs and articles by Dr. Bruce Hoffman and the Hoffman Centre for Integrative and Functional Medicine.
Patients who present with a CIRS diagnosis have an enormous amount of information to ingest and, on occasion, significant skepticism to overcome.
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Implementing intermittent fasting or time restricted eating may prove to be an important lifestyle tool for maintaining health and vitality as we age.
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Let’s examine the nature of time restricted eating and intermittent fasting, how it works, and the health benefits of both practices.
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Question I’m an active baby boomer who tries to stay in good shape. I walk a lot, go to aerobics twice a week, inline skate in summer, and curl twice a week in the winter. I try to eat healthy food but I’m finding it nearly impossible to lose that excess fat around my waist. … Read more
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Hormone replacement therapy, or HRT, for peri or postmenopausal women is one of the most satisfying treatments that we, as ‘anti-aging’ doctors, are able to prescribe.
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Learn how to use the strengths of Western medicine with the mindful and spirit-centered approach of Eastern medicine to help heal from chronic illness.
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NAD+ is a molecule that’s found in every cell of your body that plays many key roles in energy production, health, and longevity. Exciting research has uncovered why NAD+ is so essential and has led to many clinical applications, addressing everything from the signs and symptoms of aging to treating and preventing chronic disease. In … Read more
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I’m going to try and tie up some of the concepts we’ve learned into a comprehensive diagnostic and treatment protocol specific to the theme of the conference One People, One Planet, One Health.
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Many people remain confused regarding the safety and efficacy of receiving vaccines especially the COVID vaccine. Here’s what you need to know.
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In a world where we spend hours daily looking at screens, most people know it is important that we protect our vision. But do you know the best way to do so?
Continue Reading..."Your health and happiness are your most valuable assets. Make sure they are protected"
Dr. Bruce Hoffman