The Hoffman Center Blog
Blogs and articles by Dr. Bruce Hoffman and the Hoffman Centre for Integrative and Functional Medicine.
For many, a plant-based diet isn’t cause for concern, but for those with oxalate sensitivity it can seriously exacerbate digestive issues. Here’s why.
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In this podcast, we explore the importance of reframing negative events in life to reexamine them as positive experiences and practicing the medical arts.
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In this podcast, we discuss how phospholipids and bioactive lipids play a role in restoring cell membrane and mitochondrial integrity.
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Patients who present with a CIRS diagnosis have an enormous amount of information to ingest and, on occasion, significant skepticism to overcome.
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Implementing intermittent fasting or time restricted eating may prove to be an important lifestyle tool for maintaining health and vitality as we age.
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Let’s examine the nature of time restricted eating and intermittent fasting, how it works, and the health benefits of both practices.
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Question I’m an active baby boomer who tries to stay in good shape. I walk a lot, go to aerobics twice a week, inline skate in summer, and curl twice a week in the winter. I try to eat healthy food but I’m finding it nearly impossible to lose that excess fat around my waist. … Read more
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Hormone replacement therapy, or HRT, for peri or postmenopausal women is one of the most satisfying treatments that we, as ‘anti-aging’ doctors, are able to prescribe.
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Learn how to use the strengths of Western medicine with the mindful and spirit-centered approach of Eastern medicine to help heal from chronic illness.
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NAD+ is a molecule that’s found in every cell of your body that plays many key roles in energy production, health, and longevity. Exciting research has uncovered why NAD+ is so essential and has led to many clinical applications, addressing everything from the signs and symptoms of aging to treating and preventing chronic disease. In … Read more
Continue Reading..."Your health and happiness are your most valuable assets. Make sure they are protected"
Dr. Bruce Hoffman