The Hoffman Center Blog

Blogs and articles by Dr. Bruce Hoffman and the Hoffman Centre for Integrative and Functional Medicine.

A Positive Outlook During the COVID-19 Outbreak

By Dr. Bruce Hoffman | March 17, 2020

While we’re currently in a fear-driven spiral that may or may not result from CoVID-19, how can we reflect on the potential upside of this situation?

Preventive and Treatment Strategies for COVID-19: Part 2

By Dr. Bruce Hoffman | March 16, 2020

Keeping our bodies as healthy as we can is imperative to fight off illness. Here are some tips to maintain your immune system in prime condition!

What You Need to Know About COVID-19: Part 1

By Dr. Bruce Hoffman | March 13, 2020

Despite fear being whipped up on social media and the news, it’s perfectly natural to be anxious about the new coronavirus. But what is it exactly?

Paleo Autoimmune & Low Histamine Cooking Class – May 8, 2020

By Dr. Bruce Hoffman | March 4, 2020

Join us for a special cooking class with Justine Stenger a therapeutic chef specialising in reversing cognitive decline through diet.

Recipe: Orange Pulled Chicken

By Dr. Bruce Hoffman | February 17, 2020

This Orange Pulled Chicken is extremely healthy and easy to make! The citrusy sauce is super flavorful and will definitely have you piling seconds onto your plate!

Podcast: Mast Cell Activation Syndrome With Dr Bruce Hoffman

By Dr. Bruce Hoffman | December 11, 2019

In this podcast with Dr. Hedberg, we will go over the similarities that exist among certain conditions and how they point to mast cell activation syndrome.

Podcast: Healing Wisdom With Dr Bruce Hoffman

By Dr. Bruce Hoffman | November 7, 2019

Dr. Bruce Hoffman joins Pandora Peoples to discuss the origins of The Hoffman Centre and the benefits of the integrative approach to functional medicine.